You may pay attention to the elbow in office only to nudge your friend when a colleague gets a hearing from the boss or when an attractive person joins the company and sits right

Keeping employees healthy and productive is in your best interest. Health is an essential underpinning for sustained productivity and the long-term well-being of the organization. Companies that support workplace health have a greater percentage of

Sitting at the very same place, legs hanging, day after day, month after month, for long hours… and that moment when you are sitting on your chair and suddenly find a footrest to place your